Popular Old Age Problems You Should Know of if You are a Senior Citizen
Estimates from the World Health Organization indicate that the total population of people over sixty years may double from twelve percent to twenty percent. All this is expected to happen by the year 2020. This age is probably going to be the most fulfilling and enriching period of your life. Your agility at this age depends on whether or not you took precautions. This season in life may bring with it some old age problems. Here, you can read about some of the most common age problems . Knowing how to prevent and treat them is you ticket to great experiences when you enter this age.
Chronic health problems may creep in. Close to eighty percent of the older adults all have at least one chronic health issue. Sixty eight percent from among the eighty percent are affected by two or more chronic diseases. Chronic dieses are recurrent and have effects that are often long lasting. Stroke, heart problems, diabetes, and cancer are not uncommon at this age. The best way to prevent such problems is by scheduling annual check ups with your physician to keep track of any changes in your body.
You may also be affected by some mental health disorders. Depression affects over nineteen million out of thirty four million American adults aged above sixty five years. This may be one of them but there are many other co-occurring problems associated with clinical geriatric depression. While Alzheimer’s disease, arthritis, Parkinson’s disease, cancer may be used as examples, there are more than these. The effects of these conditions may cause seniors to feel lonely and desperate. The feelings can get worse of they lose a close person. The trick to beating this is by seeking community at every place so as to keep your spirits up. You can benefit from the local senior citizen centre where you can connect with your peers and plenty of listening ears.
Cognitive deterioration is also a common problem. You may find yourself second guessing where you left your keys or if you turned off the oven. If this goes on for a long period, failing cognitive health starts to become a possibility. The year 2050 is expected to see close to three times the current number of people with dementia if the projection by the World Health Organization are anything to go by. If you stay away from habits that can cause this problem such as substance abuse, you should be able to prevent this problem.